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Baby throws basketball with one hand raise the ball to the shoulder with both hands

2022-06-23 22:32NBA basketball baby
Summary: Action essentials of one handed shootingWhen taking off, the two legs bend their knees quickly, and the soles of the feet pedal upward to take off. Raise the ball to the shoulder with both hands, hold
Action essentials of one handed shooting
When taking off, the two legs bend their knees quickly, and the soles of the feet pedal upward to take off. Raise the ball to the shoulder with both hands, hold the ball with the right hand, and hold the left side of the ball with the left hand. When the body is close to the highest point, the left hand leaves the ball, the right arm is stretched forward and upward, the wrist is bent forward, the index finger and middle finger pull the ball, the whole body is coordinated, and the ball is thrown through the fingertipsTeaching methods and steps of one handed shoulder shot
One hand low hand shooting on the shoulder is the most commonly used method when you are under the basket after quickly surpassing your opponent. It has the advantages of long extensionBaby throws basketball with one hand  raise the ball to the shoulder with both hands distance, fast movement speed and balanced release. It is mostly used in fast break and forced breakthrough. Take right-hand shooting as an example. Take a big step with your right foot and catch the ballWhat are the basic movements of children's basketball training
The technical action of shooting includes two aspects, one is the body posture when shooting, and the other is the technique of holding the ball. When shooting, whether with one hand or both hands, when holding the ball, the five fingers should naturally open and the palm should be empty. Touch the ball with the finger root and the part above the finger root to increase the contact area to the ball, so as to maintain the stability and control of the ballOne hand shooting skills
1.1 to make the non shooting hand do not exert force on the ball, the method is to mainly use " Little finger "e;, And "e; Ring finger "e; Power to hold the ball, but not the thumb! Look at Jordan's shooting picture. His left thumb is cocked up and doesn't touch the ballHow to shoot with one hand
One hand shooting: 1. When making the basic standing posture, the foot corresponding to the shooting hand is slightly forward (or both feet can be parallel). Keep your eyes on the leading edge of the rim and aim. Lead the ball along the curve to the front of your body. Knee flexion. The body is tense and the knee joint is bent. Lead the ball upIntroduction to self-made and fun basketball throwing for children
In addition, a ball needs to be prepared for the child so that the child can throw the ball into the shot. When children are interested in shooting toys, when they grow up, parents can explain detailed and standard basketball playing methods to their children. Answer if the answer is helpful to you, you can end the consultationI'm a 12-year-old boy. How can I shoot with one hand, but I don't have the strength to shoot with one hand
I often shoot with one hand. One hand shooting requires a certain amount of strength. The strength of arms, wrists and fingers. First of all, the center of gravity should be stable, that is, the steps should be standing well and stable. Shooting should be three vertical, wrist, elbow and arm. Hold the ball with your other hand slightly on the side. Don't hold it if you throw with one handTechnical essentials of one handed shooting
Stand with the right foot forward to slightly surpass the left foot, and push the right finger and wrist forward and upward (in the direction of the hoop). Push up until the elbow is straight, and the finger points to the hoop. After the ball is released, the arm is straight, the wrist is bent, and the whole body is naturally extended. Lift the ball and aim at the basket to relax, and pull the ball nervouslyHow to practice one handed shooting
1.3 the power of the body from bottom to top is not coordinated when pushing and pitching The auxiliary hand can not support the ball to the correct position in time, but is still pressed on the front and top of the ball. When the shooting arm is raised, the wrist can be tilted back in time, the elbow joint can not be pushed up, and the big arm can not be lifted up. Thus, the wrong action of pushing the ball outward when shooting is formedKey points of one hand shooting technique
The left hand acts as an auxiliary hand, and the right hand exerts force. The basic pose is three nineties. The upper arm is 90 degrees to the chest, the lower arm is 90 degrees to the upper arm, and the palm is 90 degrees to the lower arm (the palm is parallel to the ground, and the palm is empty and touches the ball with fingers). The power is transferred from the foot to the hand when the force is applied, and it should be felt as a whole
Baby throws basketball with one hand raise the ball to the shoulder with both hands

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